Cabbage Jerk Chicken Breast

407 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Grilled Jerk Barbecue 100 g
  • Fried Egg 1 piece
  • Brown Rice 100 g
  • Raw Cabbage 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 55.81 g 53%
Protein 31.26 g 30%
Fat 8.08 g 17%
Serving size 346g
Cooking steps
  1. 1

    Cut the cabbage and chicken breast into bite-sized pieces.

  2. 2

    Sprinkle jerk seasoning on the chicken breast and mix well.

  3. 3

    Heat olive oil in a pan and cook the chicken breast over medium heat.

  4. 4

    When the chicken breast is about 70% cooked, add the cabbage and stir-fry together.

  5. 5

    When the cabbage softens, season with salt to taste and finish.

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