Banana Chocolate Brownie

Mash bananas - dark chocolate - peanut butter - add 1 egg, microwave for 1:30, then bake in oven at 180°C for 10 minutes.

Cook 15 min Difficulty NORMAL 458 kcal
#low sugar #vegan
Image coming soon
Ingredients
Main ingredients
  • Flymeal Chocolate 1 serving
  • Fresh Egg 1 piece
  • Banana 180 g
Seasonings/Sauce
  • Allulose Syrup 60 spoon
  • Original Peanut Butter 15 g
Nutrition summary
Carbohydrates 100.58 g 60%
Protein 34.1 g 21%
Fat 14.05 g 19%
Serving size 355g
Cooking steps
  1. 1

    Chop the bananas into small pieces.

  2. 2

    Melt the dark chocolate using a double boiler.

  3. 3

    Add eggs and sugar into a bowl and mix.

  4. 4

    Add the melted chocolate, flour, baking powder, and butter, then mix well.

  5. 5

    Add the bananas to the batter and mix evenly.

  6. 6

    Pour the batter into a mold and bake in a preheated oven at 180°C for 20 minutes.

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