Onion Tuna Rice Bowl

Name: Onion Tuna Rice Bowl
Total time: 10 min
Yield: 412 g
Ingredients: Raw Egg 55 개; Steamed Cabbage 100 g; Light Tuna Mild 100 g; Brown Rice & Barley Konjac Rice 150 g; Red Pepper Powder 3 스푼; Low Sugar Oyster Sauce 2 g; Tuna Sauce 2 g

Cook 10 min Difficulty EASY 405 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Raw Egg 1 개
Steamed Cabbage 100 g
Light Tuna Mild 100 g
Brown Rice & Barley Konjac Rice 150 g

Seasonings/Sauce

Red Pepper Powder 3 스푼
Low Sugar Oyster Sauce 2 g
Tuna Sauce 2 g

Nutrition summary

Carbohydrates 52.1 g 49%

Protein 31.3 g 30%

Fat 9.91 g 21%

Serving size 412g

Cooking steps

1

Prepare and clean the onion and tuna.
2

Heat oil in a pan and sauté the onions.
3

Add the tuna and cook together.
4

Place the sautéed onion and tuna mixture over rice.
5

Season with soy sauce and black pepper.

Onion Tuna Rice Bowl

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