Juk2

Name: Juk2
Yield: 2605 g
Ingredients: Water (drinking water) 1200 ml; Onion (raw) 250 g; Enoki mushroom (raw) 130 g; Zucchini (raw) 550 g; Bean sprouts (raw) 350 g; Lentils (lentil beans) 90 g; Chicken stock 10 g; Soy sauce 10 serving; Dongwon tuna extract pure 15 g

600 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

Water (drinking water) 1200 ml
Onion (raw) 250 g
Enoki mushroom (raw) 130 g
Zucchini (raw) 550 g
Bean sprouts (raw) 350 g
Lentils (lentil beans) 90 g

Seasonings/Sauce

Chicken stock 10 g
Soy sauce 10 serving
Dongwon tuna extract pure 15 g

Nutrition summary

Carbohydrates 98.56 g 68%

Protein 41.48 g 28%

Fat 2.64 g 4%

Serving size 2605g

Cooking steps

1

Clean and prepare the ingredients for Juk2 thoroughly.
2

Add the prepared ingredients and water into a pot and bring to a boil.
3

Simmer over medium heat until the ingredients become tender.
4

Season with salt to taste.
5

Serve the finished Juk2 in a bowl.

Juk2

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