Tofu Banana Shake

Cook 5 min Difficulty EASY 258 kcal
#diet #high protein #vegan #low calorie
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Ingredients
Main ingredients
  • milk 200 ml
  • banana 0.5 piece
  • tofu 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.87 g 44%
Protein 14.21 g 21%
Fat 10.26 g 35%
Serving size 350g
Cooking steps
  1. 1

    Cut tofu and banana into small pieces.

  2. 2

    Put tofu, banana, and milk into a blender.

  3. 3

    Blend until smooth.

  4. 4

    Pour into a cup and add honey to taste.

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