Vegetable Smoothie

Cook 5 min 128 kcal
#vegetable smoothie #green smoothie #healthy drink #diet #detox juice #vitamins #raw vegetables #breakfast #home cafe #easy recipe
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Ingredients
Main ingredients
  • kiwi 1 piece
  • blanched carrot 100 g
  • blanched broccoli 1 serving
  • raw beet 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.63 g 79%
Protein 5.92 g 16%
Fat 0.95 g 6%
Serving size 366g
Cooking steps
  1. 1

    Wash spinach, cucumber, and apple thoroughly.

  2. 2

    Cut the spinach and cucumber into appropriate sizes.

  3. 3

    Remove the seeds from the apple and cut it into pieces.

  4. 4

    Put all ingredients into a blender.

  5. 5

    Add cold water and lemon juice.

  6. 6

    Blend everything until smooth.

  7. 7

    Pour into a cup and drink immediately.

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