Myammi - Cabbage Egg Pancake

Name: Myammi - Cabbage Egg Pancake
Yield: 270 g
Ingredients: low sodium pancake mix 20 g; Ottogi cooking oil 20 g; fresh cabbage 100 g; katsuobushi (dried bonito flakes) 5 g; fresh mayonnaise 15 g; low-calorie teriyaki sauce 20 g; boiled egg 90 개

530 kcal

#cabbage egg pancake #egg pancake #vegetable pancake #low calorie #easy cooking #diet meal #meal recipe #veggie pancake #homemade #healthy food

Image coming soon

Ingredients

Main ingredients

low sodium pancake mix 20 g
Ottogi cooking oil 20 g
fresh cabbage 100 g
katsuobushi (dried bonito flakes) 5 g
fresh mayonnaise 15 g
low-calorie teriyaki sauce 20 g
boiled egg 2 개

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.03 g 21%

Protein 20.17 g 15%

Fat 38.55 g 64%

Serving size 270g

Cooking steps

1

Shred the cabbage thinly.
2

In a bowl, add the cabbage and eggs, season with salt, and mix well.
3

Add oil to a pan and preheat over medium-low heat.
4

Spread the batter evenly in the pan.
5

Cook until both sides are golden brown.
6

Transfer to a plate to serve.

Myammi - Cabbage Egg Pancake

AI 영양사 앤디