Fusilli Salad

Cook 10 min Difficulty EASY 192 kcal
#diet #low carb #high protein #low calorie #Mediterranean diet
Fusilli Salad finished dish
Ingredients
Main ingredients
  • Boiled Shiitake Mushroom 30 g
  • Onion Topping 1 serving
  • Carrot Râpée 30 g
  • Whole Wheat Fusilli Pasta 0.5 serving
  • Lettuce 1 serving
  • Boiled Egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.57 g 50%
Protein 11.06 g 21%
Fat 6.62 g 29%
Serving size 235g
Cooking steps
  1. 1

    Boil the fusilli in boiling water, drain, and let it cool.

  2. 2

    Cut cucumber and cherry tomatoes into bite-sized pieces.

  3. 3

    Cook the chicken breast and shred into easy-to-eat pieces.

  4. 4

    Mix olive oil, balsamic vinegar, salt, and pepper to make the dressing.

  5. 5

    Put all ingredients in a bowl and mix with the dressing.

  6. 6

    Transfer to a plate to finish.

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