Poke

Cook 10 min Difficulty EASY 400 kcal
#Diet #High-Protein #Low-Sugar
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Ingredients
Main ingredients
  • Salt 1 g
  • Ground Black Pepper 1 g
  • Iceberg Lettuce 80 g
  • Fresh Cucumber 100 g
  • Boiled Egg 1 개
  • Romaine Lettuce 90 g
  • Fresh Chicken Breast 100 g
  • Gaboonhanki 100% Brown Rice 130 g
  • Low-Calorie Seasoned Chicken Sauce 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 56.39 g 52%
Protein 36.51 g 33%
Fat 7.19 g 15%
Serving size 582g
Cooking steps
  1. 1

    Cut salmon and avocado into bite-sized pieces.

  2. 2

    Slice vegetables like cucumber and onion thinly.

  3. 3

    Place rice in a bowl.

  4. 4

    Add prepared salmon, avocado, and vegetables on top of the rice.

  5. 5

    Mix soy sauce, sesame oil, lemon juice, etc., and drizzle the sauce over.

  6. 6

    Finish by adding toppings such as seaweed and sesame seeds.

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