Poke Bowl

Cook 10 min Difficulty EASY 398 kcal
#Diet #High-Protein #Low-Calorie
Image coming soon
Ingredients
Main ingredients
  • Salt 1 g
  • Black Pepper 1 g
  • Iceberg Lettuce 50 g
  • Fresh Cucumber 70 g
  • Boiled Egg 1 each
  • Romaine Lettuce 50 g
  • Fresh Chicken Breast 100 g
  • Extra Virgin Olive Oil 2.5 g
  • Gappoonhanki 100% Brown Rice 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.99 g 45%
Protein 35.04 g 34%
Fat 9.49 g 21%
Serving size 449.5g
Cooking steps
  1. 1

    Dice the salmon into cubes.

  2. 2

    Cut onion, cucumber, and avocado into bite-sized pieces.

  3. 3

    Place the prepared ingredients over the rice.

  4. 4

    Mix soy sauce, sesame oil, vinegar, and other ingredients to make the sauce.

  5. 5

    Drizzle the sauce and finish with sesame seeds and shredded seaweed.

AI 채팅 아이콘