Poke.

Name: Poke.
Total time: 10 min
Yield: 526 g
Ingredients: Iceberg Lettuce 70 g; Fresh Cucumber 70 g; Boiled Egg 45 pcs; Romaine Lettuce 70 g; Fresh Chicken Breast 100 g; Pressed Olive Oil 1 g; Gappunhan Meal 100% Brown Rice 130 g; Low-Calorie Sweet Chili Sauce 40 g

Cook 10 min Difficulty EASY 398 kcal

#Poke #Poke Bowl #Hawaiian Food #Salmon Dish #Diet Food #Rice Dish #Salad Bowl #Easy Recipe #Avocado #Healthy Food

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Ingredients

Main ingredients

Iceberg Lettuce 70 g
Fresh Cucumber 70 g
Boiled Egg 1 pcs
Romaine Lettuce 70 g
Fresh Chicken Breast 100 g
Pressed Olive Oil 1 g
Gappunhan Meal 100% Brown Rice 130 g
Low-Calorie Sweet Chili Sauce 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.8 g 50%

Protein 35.77 g 33%

Fat 8.09 g 17%

Serving size 526g

Cooking steps

1

Cut the salmon into cubes.
2

Slice cucumber, avocado, and onion into bite-size pieces.
3

Place rice in a bowl and top with the prepared vegetables and salmon.
4

Mix soy sauce, sesame oil, lemon juice, and honey to make the sauce.
5

Drizzle the sauce evenly over the ingredients.
6

Finish with seaweed flakes and sesame seeds on top.

Poke.

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