Blueberry Onao

Name: Blueberry Onao
Yield: 170 g
Ingredients: Greek Yogurt 40 g; Frozen Blueberries 40 g; Chia Seeds 10 g; Maeil Soy Milk 99.9 190ml 70 ml; Porridge Oats 10 g

Difficulty EASY 218 kcal

#Blueberry dish #Onao recipe #Easy cooking #Healthy food #Berry dish #Fusion recipe #Summer menu #Fruit dish #Superfood #Breakfast

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Ingredients

Main ingredients

Greek Yogurt 40 g
Frozen Blueberries 40 g
Chia Seeds 10 g
Maeil Soy Milk 99.9 190ml 70 ml
Porridge Oats 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.58 g 37%

Protein 11.05 g 20%

Fat 10.45 g 43%

Serving size 170g

Cooking steps

1

Wash the blueberries thoroughly.
2

Prepare the Onao.
3

Add a little olive oil to a pan.
4

Stir-fry the blueberries and Onao together.
5

Add salt or honey to taste.
6

Serve in a bowl and enjoy.

Blueberry Onao

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