🍞Whole Wheat Bread

Name: 🍞Whole Wheat Bread
Total time: 180 min
Yield: 528 g
Ingredients: Avocado Oil 20 ml; Water (drinking water) 200 ml; Salt 5 g; Dry Yeast 3 g; Whole Wheat Flour 300 g

Cook 180 min Difficulty NORMAL 1,280 kcal

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Ingredients

Main ingredients

Avocado Oil 20 ml
Water (drinking water) 200 ml
Salt 5 g
Dry Yeast 3 g
Whole Wheat Flour 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 222.38 g 71%

Protein 48.44 g 16%

Fat 18.41 g 13%

Serving size 528g

Cooking steps

1

Add salt and yeast to the whole wheat flour, then pour in warm water and mix with a spatula. The dough should not be too thick—just enough to come together with a bit of dry flour still visible.
2

Add oil.
3

Let the dough rise for 30 minutes, then fold it over in both directions.
4

Let it rise for another hour, folding it over in both directions again.
5

Roll the dough out wide, fold it neatly, place it into a bread pan, and let it rise until the dough has puffed up halfway (about 1 hour and 30 minutes expected).
6

Preheat the air fryer to 160°C, then bake for 25-30 minutes (coach to check).

🍞Whole Wheat Bread

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