Keto Kimbap

296 kcal
#low-carb #keto #low-calorie #high-protein
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Ingredients
Main ingredients
  • Pickled radish for kimbap 8.7 g
  • Kimbap seaweed 1 g
  • Boiled egg 2 piece
  • Perilla leaf 2 g
  • Low-sodium chicken breast 57 g
  • Mild tuna (no oil) 41 g
  • Scallion 6.5 g
  • Fresh cucumber 24.8 g
  • Blanched carrot 21 g
Seasonings/Sauce
  • Extra virgin olive oil 1 ml
  • 1/2 half mayonnaise 10 g
Nutrition summary
Carbohydrates 7.41 g 10%
Protein 34.71 g 47%
Fat 14.37 g 43%
Serving size 263g
Cooking steps
  1. 1

    Beat the eggs and cook into a thin omelette.

  2. 2

    Julienne the cucumber and carrot.

  3. 3

    Heat oil in a pan and stir-fry the carrots.

  4. 4

    Pan-fry salted tofu and use as a rice substitute.

  5. 5

    Place the grilled tofu on top of the seaweed sheet.

  6. 6

    Add the prepared fillings (omelette, cucumber, carrot, pickled radish, ham, etc.) on top.

  7. 7

    Roll and slice like regular kimbap.

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