Smoked Duck Poke Bowl

Cook 20 min 708 kcal
#high-protein #low-sugar #low-carb
Image coming soon
Ingredients
Main ingredients
  • Raw Cabbage 50 g
  • Romaine Lettuce 0.5 10 leaves (half bundle)
  • Cherry Tomato 6 piece
  • Boiled Egg 1 piece
  • Boiled Egg White 1 piece
  • Raw Cucumber 0.5 serving
  • Grilled Duck 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.44 g 11%
Protein 59.92 g 34%
Fat 43.67 g 55%
Serving size 460g
Cooking steps
  1. 1

    Slice the smoked duck thinly.

  2. 2

    Cut the vegetables (avocado, cucumber, onion, cherry tomatoes) into bite-sized pieces.

  3. 3

    Place rice or konjac rice in a bowl.

  4. 4

    Arrange the smoked duck and prepared vegetables on top of the rice.

  5. 5

    Mix soy sauce, lemon juice, and olive oil to make a dressing.

  6. 6

    Drizzle the dressing evenly over the bowl.

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