Smoked Duck Poke Bowl

Name: Smoked Duck Poke Bowl
Total time: 20 min
Yield: 451.5 g
Ingredients: Raw Cabbage 50 g; Romaine Lettuce 35 pieces (10 leaves); Cherry Tomato 72 pieces; Boiled Egg 22.5 pieces; Boiled Egg White 42 pieces; Fresh Cucumber 30 servings; Grilled Duck Meat 200 servings

Cook 20 min 682 kcal

#smoked duck #poke #salad bowl #diet meal #easy recipe #duck dish #healthy food #low carb high fat #one bowl meal #fusion cuisine

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Ingredients

Main ingredients

Raw Cabbage 50 g
Romaine Lettuce 0.5 pieces (10 leaves)
Cherry Tomato 6 pieces
Boiled Egg 0.5 pieces
Boiled Egg White 1.5 pieces
Fresh Cucumber 0.5 servings
Grilled Duck Meat 1 servings

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.17 g 12%

Protein 58.52 g 34%

Fat 41.72 g 54%

Serving size 451.5g

Cooking steps

1

Cut the smoked duck into bite-sized pieces.
2

Prepare the vegetables such as cucumber, avocado, and red onion by slicing them into bite-sized pieces.
3

Put rice or quinoa in a bowl.
4

Place the prepared vegetables and smoked duck on top of the rice.
5

Drizzle poke sauce evenly over the bowl.
6

Finish by adding toppings like sesame seeds.

Smoked Duck Poke Bowl

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