Tabasco Chicken Breast Stir-fry

Cook 20 min Difficulty EASY 359 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • olive oil 1 spoon
  • Tabasco hot sauce 1 serving
  • green chili pepper (crunchy pepper) 100 g
  • onion 1 portion (1/2 piece)
  • raw chicken breast 2 portion (palm-sized)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.72 g 13%
Protein 47.46 g 54%
Fat 12.69 g 33%
Serving size 395g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion and bell pepper into thin strips.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is halfway cooked, add the vegetables and continue stir-frying.

  5. 5

    Add Tabasco sauce and mix well.

  6. 6

    Once all ingredients are fully cooked, turn off the heat and plate the dish.

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