Steamed Cod Milt (Goni Jjim)

473 kcal
#steamed cod milt #goni jjim #spicy steamed dish #seafood steamed dish #drinking snack #winter food #Busan specialty #spicy food #Korean cuisine #jjim dish
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Ingredients
Main ingredients
  • Tuna Extract 5 g
  • Cooking Wine 7 g
  • Green Onion 20 g
  • Fresh Garlic 1 clove
  • Olive Oil 1 tbsp
  • Low Sugar Oyster Sauce 10 g
  • Red Pepper Flakes 1.5 tbsp
  • Soy Sauce 1.5 serving
  • Bean Sprouts 2 serving
  • Water Dropwort (Minari, Fresh) 62 g
  • Cod Milt (Goni) 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.41 g 14%
Protein 69.54 g 56%
Fat 16.4 g 30%
Serving size 486.5g
Cooking steps
  1. 1

    Clean and prepare the cod milt (goni) thoroughly.

  2. 2

    Rinse and prepare the bean sprouts.

  3. 3

    Cut the water dropwort (minari), green onion, and onion into bite-sized pieces.

  4. 4

    Layer the bean sprouts and cod milt in a pot.

  5. 5

    Add seasonings such as red pepper flakes, minced garlic, soy sauce, and salt.

  6. 6

    Place the water dropwort, green onion, and onion on top of the ingredients.

  7. 7

    Steam over high heat, then lower to medium heat until cooked through.

  8. 8

    Finish by sprinkling black pepper to taste, if desired.

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