Mackerel Pot Rice

Name: Mackerel Pot Rice
Yield: 818 g
Ingredients: Minced Garlic 8 g; Seaweed Sheets (for Gimbap) 20 g; Anchovy Fish Sauce 30 g; Soy Sauce 40 ml; Raw Mackerel 420 g; Raw Rice 300 g

2,134 kcal

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Ingredients

Main ingredients

Minced Garlic 8 g
Seaweed Sheets (for Gimbap) 20 g
Anchovy Fish Sauce 30 g
Soy Sauce 40 ml
Raw Mackerel 420 g
Raw Rice 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 253.62 g 48%

Protein 120.49 g 23%

Fat 66.73 g 29%

Serving size 818g

Cooking steps

1

Prepare the mackerel and cut it into bite-sized pieces.
2

Rinse the rice thoroughly and soak it for about 30 minutes.
3

Add the soaked rice and water into a pot, then place the mackerel on top.
4

Pour in soy sauce, cooking wine, minced garlic, and other seasonings.
5

Cover and cook the rice over medium heat.
6

Once the rice is cooked, gently mix the mackerel pot rice.

Mackerel Pot Rice

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