Rye Campagne Sandwich

Name: Rye Campagne Sandwich
Yield: 191 g
Ingredients: Sliced Cheese 18 piece; Romaine Lettuce 21 batch (10 leaves); Sliced Ham 13 g; Fried Egg 46 egg; Rye Campagne 81 piece; Balsamic Vinegar 2 g; Olive Oil 10 spoon

Difficulty EASY 465 kcal

#Low Sugar #High Protein #Low Carb #Mediterranean Diet

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Ingredients

Main ingredients

Sliced Cheese 1 piece
Romaine Lettuce 0.3 batch (10 leaves)
Sliced Ham 13 g
Fried Egg 1 egg
Rye Campagne 0.3 piece

Seasonings/Sauce

Balsamic Vinegar 2 g
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 45.53 g 39%

Protein 16.71 g 14%

Fat 24.27 g 47%

Serving size 191g

Cooking steps

1

Slice the rye campagne bread to 1cm thickness.
2

Thinly slice the avocado.
3

Boil the chicken breast and shred it thinly.
4

Slice the tomato and onion.
5

Place avocado, chicken breast, tomato, and onion on the sliced rye campagne bread.
6

Finish by drizzling vinegar and olive oil.

Rye Campagne Sandwich

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