Chickpea Pistachio Spread

Name: Chickpea Pistachio Spread
Yield: 123 g
Ingredients: Allulose Liquid 23 ml; Pistachio Smooth Nut Butter 50 g; Kirkland Greek Yogurt 50 g

170°C for 30 minutes

Difficulty EASY 354 kcal

#Vegan #High Protein #Low Sugar

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Ingredients

Main ingredients

Allulose Liquid 23 ml
Pistachio Smooth Nut Butter 50 g
Kirkland Greek Yogurt 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.56 g 27%

Protein 16.5 g 16%

Fat 26.5 g 57%

Serving size 123g

Cooking steps

1

Add boiled chickpeas and pistachios to a blender.
2

Add olive oil, lemon juice, and salt.
3

Blend until smooth and creamy.
4

Transfer the finished spread into a container.

Chickpea Pistachio Spread

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