Homemade Choco Onau

Name: Homemade Choco Onau
Yield: 195.3 g
Ingredients: Cinnamon Powder 0.3 serving; Greek Yogurt 27 g; Emsung Food Unsweetened Cocoa Powder 7 g; Allulose Liquid 30 ml; Maeil Soy Milk 99.9 Sugar-Free 95 ml; Chia Seeds 8 g; Rolled Oats 28 g

Difficulty EASY 253 kcal

#Low Sugar #Low Carb #Keto

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Ingredients

Main ingredients

Cinnamon Powder 0.3 serving
Greek Yogurt 27 g
Emsung Food Unsweetened Cocoa Powder 7 g
Allulose Liquid 30 ml
Maeil Soy Milk 99.9 Sugar-Free 95 ml
Chia Seeds 8 g
Rolled Oats 28 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.03 g 58%

Protein 11.95 g 14%

Fat 10.21 g 27%

Serving size 195.3g

Cooking steps

1

Finely chop the dark chocolate.
2

Melt the coconut oil using a double boiler or microwave.
3

Mix the chopped dark chocolate with the melted coconut oil until fully dissolved.
4

Add erythritol and a small amount of salt, stirring well to combine.
5

Pour the mixture into a silicone mold or tray.
6

Let it set in the refrigerator for at least 1 hour.

Homemade Choco Onau

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