Sweet Potato Protein Milk

Name: Sweet Potato Protein Milk
Yield: 415 g
Ingredients: bpi isolate pure cookie and cream 40 g; Sweet potato (raw) 75 g; Seoul Milk Non-fat Milk 300 ml

337 kcal

#diet #high protein #low sugar

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Ingredients

Main ingredients

bpi isolate pure cookie and cream 40 g
Sweet potato (raw) 75 g
Seoul Milk Non-fat Milk 300 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.85 g 49%

Protein 41.07 g 49%

Fat 0.8 g 2%

Serving size 415g

Cooking steps

1

Wash sweet potatoes thoroughly and peel them.
2

Cut sweet potatoes into small pieces and steam them.
3

Let the steamed sweet potatoes cool, then put them in a blender.
4

Add protein powder and milk to the blender.
5

Blend all ingredients until smooth.
6

Pour into a cup and enjoy immediately.

Sweet Potato Protein Milk

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