Carrot Râpée

Name: Carrot Râpée
Total time: 50 min
Yield: 1273 g
Ingredients: olive oil 70 spoon; fresh carrot 1000 g; liquid allulose 60 ml; squeezed lemon juice 53 ml; whole grain mustard 90 g

https://youtube.com/shorts/cNlJoLooKnM?si=I3rQZvBUSi7zotiD

Cook 50 min Difficulty NORMAL 1,102 kcal

#diet #vegan #low-calorie #Mediterranean diet

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Ingredients

Main ingredients

olive oil 7 spoon
fresh carrot 1000 g

Seasonings/Sauce

liquid allulose 60 ml
squeezed lemon juice 53 ml
whole grain mustard 90 g

Nutrition summary

Carbohydrates 139.89 g 41%

Protein 16.87 g 5%

Fat 81.92 g 54%

Serving size 1273g

Cooking steps

1

Wash the carrots thoroughly, peel them, and julienne them finely.
2

Add salt, lemon juice, and olive oil to the julienned carrots and mix well.
3

If desired, add finely chopped parsley, pepper, and mustard, then toss everything together.
4

Let it marinate for about 10 minutes, then plate and serve.

Carrot Râpée

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