Havarti Sandwich

559 kcal
#Low-carb #Mediterranean diet
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Ingredients
Main ingredients
  • MyNormal Mayonnaise 1 spoon
  • Whole Grain Mustard 15 g
  • Onion Topping 1 portion
  • Romaine Lettuce 0.5 portion (10 leaves)
  • Chicken Breast Ham 50 g
  • Havarti Cheese 22.6 g
  • Romanmeal Whole Wheat Bread 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 54.62 g 37%
Protein 28.77 g 20%
Fat 27.69 g 43%
Serving size 272.6g
Cooking steps
  1. 1

    Slice the rye bread.

  2. 2

    Prepare Havarti cheese.

  3. 3

    Thinly slice the tomato and cucumber.

  4. 4

    Place the Havarti cheese on top of the rye bread.

  5. 5

    Add the tomato and cucumber in order.

  6. 6

    Optionally, add arugula and olive oil.

  7. 7

    Top with another slice of bread to finish the sandwich.

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