Havarti Sandwich

411 kcal
#low sugar #high protein #low carb
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Ingredients
Main ingredients
  • chicken breast ham 50 g
  • Havarti cheese 22.6 g
  • Roman wheat whole wheat bread 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.5 g 44%
Protein 26.8 g 25%
Fat 14.5 g 31%
Serving size 172.6g
Cooking steps
  1. 1

    Slice the whole wheat bread in half.

  2. 2

    Slice the Havarti cheese.

  3. 3

    Wash and slice the tomato and lettuce.

  4. 4

    Melt butter in a pan and lightly toast the bread.

  5. 5

    Place cheese, tomato, lettuce, and chicken breast on the bread.

  6. 6

    Cover with the other slice of bread.

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