Egg Sandwich

Name: Egg Sandwich
Yield: 159 g
Ingredients: Baguette 22 g; Onion 24 g; Fresh Cucumber 13 g; Boiled Egg 90 개; 1/2 Half Mayonnaise 5 g; Low-Calorie Mustard Sauce 5 g

226 kcal

#High Protein #Low Calorie #Low Sugar

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Ingredients

Main ingredients

Baguette 22 g
Onion 24 g
Fresh Cucumber 13 g
Boiled Egg 2 개

Seasonings/Sauce

1/2 Half Mayonnaise 5 g
Low-Calorie Mustard Sauce 5 g

Nutrition summary

Carbohydrates 18.45 g 33%

Protein 14.67 g 26%

Fat 10.03 g 41%

Serving size 159g

Cooking steps

1

Boil the eggs, cool them, and peel off the shells.
2

Mash the eggs finely.
3

Mix eggs with mayonnaise, salt, and pepper.
4

Spread the egg salad onto a slice of bread.
5

Cover with another slice of bread to complete the sandwich.

Egg Sandwich

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