Sweet Potato & Pumpkin Soy Milk Mousse

A mousse made by mashing sweet potatoes and pumpkin.

Cook 10 min Difficulty EASY 275 kcal
#sweet potato mousse #pumpkin mousse #soy milk mousse #vegan dessert #low-sugar snack #healthy snack #diet food #sugar-free #home cafe #low-calorie dessert
Image coming soon
Ingredients
Main ingredients
  • Maeil Soy Milk 99.9 190ml 0.5 pack
  • Steamed Sweet Potato 100 g
  • Steamed Mini Pumpkin 160 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 53.67 g 77%
Protein 9.37 g 13%
Fat 2.9 g 9%
Serving size 355g
Cooking steps
  1. 1

    Steam the sweet potato and pumpkin.

  2. 2

    Peel the steamed sweet potato and pumpkin, place them in a bowl, and mash together with soy milk.

  3. 3

    Season with salt and pepper to taste.

AI 채팅 아이콘