Water Tuna Kimbap

Name: Water Tuna Kimbap
Yield: 458 g
Ingredients: Dongwon Tuna Chunk in Water 100 can; Fermented Konjac Brown Rice 150 serving; Fresh Cucumber 100 g; Pure Avocado Oil 2 ml; Fresh Carrot 100 g; Twice Roasted Seaweed for Kimbap 6 g

266 kcal

#Tuna Kimbap #Water Tuna #Easy Meal #Diet Kimbap #Korean Food #Lunchbox #Lunch Menu #Kimbap Recipe #Low Calorie #Picnic Dish

Image coming soon

Ingredients

Main ingredients

Dongwon Tuna Chunk in Water 1 can
Fermented Konjac Brown Rice 1 serving
Fresh Cucumber 100 g
Pure Avocado Oil 2 ml
Fresh Carrot 100 g
Twice Roasted Seaweed for Kimbap 6 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.02 g 60%

Protein 24.78 g 33%

Fat 2.21 g 7%

Serving size 458g

Cooking steps

1

Remove the water from the canned tuna.
2

Cut carrots, cucumber, pickled radish, etc. into long strips.
3

Spread rice evenly on the seaweed sheet.
4

Place water tuna and sliced vegetables on top of the rice.
5

Roll the kimbap with the seaweed.
6

Slice into bite-sized pieces.

Water Tuna Kimbap

AI 영양사 앤디