Low-Sugar Stir-Fried Anchovies

Name: Low-Sugar Stir-Fried Anchovies
Total time: 5 min
Yield: 265 g
Ingredients: Low-Sugar Anchovy Sauce 125 g; Anchovy 140 g

Cook 5 min Difficulty EASY 295 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.25 g 51%

Protein 28.88 g 22%

Fat 15.53 g 27%

Serving size 265g

Cooking steps

1

Shake off dust and impurities from the anchovies using a sieve.
2

Add olive oil to a pan and stir-fry the anchovies over low heat.
3

When the anchovies become crispy, add erythritol, soy sauce, and minced garlic, then stir-fry together.
4

Finish by sprinkling with sesame seeds.

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