Tzatziki

Name: Tzatziki
Total time: 5 min
Yield: 427 g
Ingredients: Thick Greek Yogurt (after whey removal) 89 g; Authentic Greek Yogurt 117 g; Picual Extra Virgin Olive Oil 10 ml; Squeezed Lemon Juice 13 ml; Fresh Cucumber 171 g; Stevia 7 g; Minced Garlic 20 g

Cook 5 min Difficulty EASY 298 kcal

#Tzatziki #Greek Cuisine #Yogurt Dip #Cucumber Dish #Salad Sauce #Mediterranean Cuisine #Dill Herb #Healthy Food #Appetizer #Homemade Dip

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Ingredients

Main ingredients

Thick Greek Yogurt (after whey removal) 89 g
Authentic Greek Yogurt 117 g
Picual Extra Virgin Olive Oil 10 ml
Squeezed Lemon Juice 13 ml
Fresh Cucumber 171 g

Seasonings/Sauce

Stevia 7 g
Minced Garlic 20 g

Nutrition summary

Carbohydrates 28.44 g 33%

Protein 23.74 g 27%

Fat 15.61 g 40%

Serving size 427g

Cooking steps

1

Wash the cucumber thoroughly and grate it coarsely.
2

Finely chop the garlic.
3

In a bowl, combine Greek yogurt, grated cucumber, and minced garlic.
4

Add extra virgin olive oil, lemon juice, and salt, then mix well.
5

Stir in chopped dill (herb) and mix again.
6

Chill in the refrigerator for about 30 minutes before serving cold.

Tzatziki

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