Hanging Tender Witch's Soup 🤎

Difficulty NORMAL 2,378 kcal
#low carb #high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • fresh broccoli 4 servings
  • minced garlic 50 g
  • tomato 4 pcs
  • cherry tomato 10 pcs
  • green peas 150 g
  • hanging tender beef 600 g
  • king oyster mushroom 4 pcs
  • fresh cabbage 300 g
Seasonings/Sauce
  • Golden Curry (medium hot) 25 g
  • crushed peperoncino 10 g
  • olive oil 40 spoons
  • whole black pepper 5 g
  • salt 10 g
  • unsalted butter 30 g
Nutrition summary
Carbohydrates 270.82 g 37%
Protein 178.07 g 24%
Fat 127.66 g 39%
Serving size 2580ml
Cooking steps
  1. 1

    Cut the hanging tender beef into bite-sized pieces.

  2. 2

    Finely chop onion, celery, broccoli, garlic, and tomato.

  3. 3

    Heat olive oil in a pot and sauté the garlic.

  4. 4

    Add the hanging tender beef and stir-fry until the outside is cooked.

  5. 5

    Add all the prepared vegetables and stir-fry together.

  6. 6

    Pour in chicken stock and tomato sauce, then bring to a boil.

  7. 7

    Season with salt, pepper, and herbs to taste.

  8. 8

    Simmer over medium-low heat for 20 minutes to finish.

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