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Chickpea Soy Milk (120g)

Cook 25 min Difficulty EASY 216 kcal
#ChickpeaSoyMilk #VeganDrink #BeanDrink #HealthyFood #HighProteinDrink #DietFood #PlantProtein #LactoseIntolerance #HomemadeSoyMilk #Breakfast
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Ingredients
Main ingredients
  • Water (Mineral Water) 800 ml
  • Chickpeas 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.98 g 65%
Protein 11.45 g 21%
Fat 3.59 g 15%
Serving size 920g
Cooking steps
  1. 1

    Soak chickpeas in water for at least 8 hours.

  2. 2

    Rinse the soaked chickpeas thoroughly.

  3. 3

    Blend chickpeas, water, and soy milk in a blender until smooth.

  4. 4

    Strain the mixture through a sieve to remove solids.

  5. 5

    Pour the finished drink into a cup.

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