Whole Wheat Fig Sandwich

Name: Whole Wheat Fig Sandwich
Yield: 474 g
Ingredients: Whole Wheat Bagel 118 g; Fig 150 g; Turkey Slices 45 g; Havarti Cheese 56 slices; Romaine Lettuce 70 leaf set(10 leaves); Greek Yogurt 35 g

726 kcal

#Diet #Low Sugar #Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

Whole Wheat Bagel 118 g
Fig 150 g
Turkey Slices 45 g
Havarti Cheese 2 slices
Romaine Lettuce 1 leaf set(10 leaves)
Greek Yogurt 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 88.15 g 48%

Protein 37.26 g 20%

Fat 26.25 g 32%

Serving size 474g

Cooking steps

1

5 slices of ham, 2 slices of cheese, 2 figs, 3 leaves of romaine lettuce

Whole Wheat Fig Sandwich

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