Oatmeal Tuna Egg Porridge

Name: Oatmeal Tuna Egg Porridge
Total time: 5 min
Yield: 235 g
Ingredients: Sesame oil 5 스푼; Fresh egg 110 개; Dongwon Tuna Chunk 90 g; Oats (Oatmeal) 30 g

Light and satisfying

Cook 5 min Difficulty EASY 513 kcal

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Ingredients

Main ingredients

Sesame oil 0.5 스푼
Fresh egg 2 개
Dongwon Tuna Chunk 90 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.45 g 16%

Protein 35.16 g 28%

Fat 30.51 g 55%

Serving size 235g

Cooking steps

1

5 spoons of oatmeal, 1 can of tuna, 2 eggs, 100ml water, a pinch of salt, a little black pepper, a drizzle of sesame oil, some sesame seeds

Oatmeal Tuna Egg Porridge

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