Tuna Bagel🥯

Name: Tuna Bagel🥯
Total time: 5 min
Yield: 190 g
Ingredients: Green Onion 50 piece(1/2ea); Oil-drained Tuna 50 g; Onion Bagel 50 ea; Plain Yogurt 30 g; Whole Grain Mustard 10 g

Cook 5 min Difficulty EASY 245 kcal

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Ingredients

Main ingredients

Green Onion 1 piece(1/2ea)
Oil-drained Tuna 50 g
Onion Bagel 0.5 ea

Seasonings/Sauce

Plain Yogurt 30 g
Whole Grain Mustard 10 g

Nutrition summary

Carbohydrates 34.48 g 55%

Protein 18.93 g 30%

Fat 3.98 g 14%

Serving size 190g

Cooking steps

1

Drain the oil from the canned tuna and set aside
2

Slice the onion and cucumber thinly
3

Mix mayonnaise, salt, pepper, and tuna to make tuna salad
4

Cut the bagel in half and lightly toast it
5

Place lettuce on the bagel and top with tuna salad
6

Add onions and cucumbers on top, then cover with the other half of the bagel to finish

Tuna Bagel🥯

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