Poke

Cook 10 min Difficulty EASY 466 kcal
#Diet #Low Sugar #High Protein #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Iceberg Lettuce 150 g
  • Boiled Egg 2 개
  • Romaine Lettuce 100 g
  • Raw Chicken Breast 100 g
  • Mixed Grain Rice (small bowl) 130 g
  • Low-Calorie Teriyaki Sauce 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.54 g 43%
Protein 42.31 g 35%
Fat 11.7 g 22%
Serving size 590g
Cooking steps
  1. 1

    Cut various vegetables and salmon into bite-sized pieces.

  2. 2

    Place rice in a bowl.

  3. 3

    Add salmon, vegetables, avocado, and other toppings on the rice.

  4. 4

    Drizzle soy sauce, sesame oil, lemon juice, and other sauces.

  5. 5

    Sprinkle sesame seeds and mix before eating.

AI 채팅 아이콘