Poke

Cook 10 min Difficulty EASY 511 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Iceberg lettuce 150 g
  • Boiled egg 2 개
  • Romaine lettuce 100 g
  • Raw chicken breast 100 g
  • Mixed grain rice (small bowl) 130 g
  • Low-calorie sweet chili sauce 20 g
  • Rich sesame oil 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.04 g 39%
Protein 42.11 g 32%
Fat 16.74 g 29%
Serving size 595g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces.

  2. 2

    Slice cucumber, avocado, carrots, and other vegetables for easy eating.

  3. 3

    Place the salmon and vegetables on top of the rice.

  4. 4

    Drizzle with a sauce made from soy sauce, sesame oil, lemon juice, etc.

  5. 5

    Garnish with seaweed and sesame seeds.

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