Salad

Name: Salad
Total time: 10 min
Yield: 488.5 g
Ingredients: ground black pepper 0.5 g; iceberg lettuce 160 g; boiled egg 90 ea; romaine lettuce 110 g; raw chicken breast 107 g; roasted sesame oil 1 g; low-calorie sweet chili sauce 20 g

Cook 10 min Difficulty EASY 303 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

ground black pepper 0.5 g
iceberg lettuce 160 g
boiled egg 2 ea
romaine lettuce 110 g
raw chicken breast 107 g
roasted sesame oil 1 g
low-calorie sweet chili sauce 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.09 g 19%

Protein 40.01 g 50%

Fat 10.82 g 31%

Serving size 488.5g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Slice cherry tomatoes and cucumber into easy-to-eat pieces.
3

Put all the ingredients in a bowl, add dressing, and toss lightly.
4

Serve the salad on a plate.

Salad

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