Tuna Lettuce Wraps!!

288 kcal
#low sugar #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • ssam vegetables (lettuce and perilla leaves) 1 servings
  • green chili peppers 2 pieces
  • oil-drained tuna 150 g
Seasonings/Sauce
  • sesame oil 5 g
  • gochujang (Korean chili paste) 7.5 tablespoons
  • Cheongyang chili powder 5 servings
  • seasoned soy sauce 10 ml
  • allulose syrup 20 spoons
Nutrition summary
Carbohydrates 30.74 g 34%
Protein 36.57 g 41%
Fat 10.08 g 25%
Serving size 297.5g
Cooking steps
  1. 1

    Wash perilla leaves and lettuce thoroughly and drain the water.

  2. 2

    Drain the oil from the tuna using a sieve.

  3. 3

    Season the rice with a little salt.

  4. 4

    Place rice on a perilla leaf or lettuce, add tuna, and wrap into bite-size pieces.

  5. 5

    Arrange the wraps on a plate and serve with ssamjang (Korean dipping sauce) if desired.

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