Chestnut Squash Eggslut

Cook 5 min Difficulty EASY 145 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • boiled egg 30 g
  • provolone cheese slice 0.5 slice
  • chestnut squash 65 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.03 g 40%
Protein 8.42 g 24%
Fat 5.76 g 37%
Serving size 106.35g
Cooking steps
  1. 1

    Wash the chestnut squash thoroughly, cut it in half, and remove the seeds.

  2. 2

    Wrap half of the chestnut squash in plastic wrap and microwave for 4-5 minutes.

  3. 3

    Scoop out some of the cooked squash to form a bowl.

  4. 4

    Crack an egg into the hollowed-out squash.

  5. 5

    Season with salt and pepper.

  6. 6

    Bake in a preheated oven at 180°C for about 10 minutes.

  7. 7

    Garnish the baked squash with herbs or parsley.

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