Onao (Maeil Greek)

Name: Onao (Maeil Greek)
Total time: 5 min
Yield: 210.8 g
Ingredients: Blueberry (frozen) 24 g; Bio Greek Yogurt Plain Unsweetened 110 g; Amazing Oat Barista 50 ml; Chia Seeds 4.9 g; Muesli 21.9 g

Maeil Greek Yogurt Version

Cook 5 min Difficulty EASY 252 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Blueberry (frozen) 24 g
Bio Greek Yogurt Plain Unsweetened 110 g
Amazing Oat Barista 50 ml
Chia Seeds 4.9 g
Muesli 21.9 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.88 g 50%

Protein 11.11 g 17%

Fat 9.66 g 33%

Serving size 210.8g

Cooking steps

1

Prepare Greek yogurt and oats.
2

Put the Greek yogurt in a bowl.
3

Add oatmeal on top of the yogurt.
4

Add nuts or berries as desired.

Onao (Maeil Greek)

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