Chicken Breast and Egg Fried Rice

Cook 20 min Difficulty NORMAL 544 kcal
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Ingredients
Main ingredients
  • seaweed flakes 5 g
  • scrambled egg 1 serving
  • steamed white rice 130 g
  • grilled chicken breast 1 piece (palm size)
Seasonings/Sauce
  • soy sauce for seasoning 5 ml
Nutrition summary
Carbohydrates 54.03 g 39%
Protein 44.04 g 32%
Fat 17.58 g 29%
Serving size 334g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces

  2. 2

    Finely chop the carrot, onion, and green onion

  3. 3

    Heat cooking oil in a pan and stir-fry the chicken breast

  4. 4

    Add the vegetables and stir-fry together

  5. 5

    Add rice and stir-fry, mixing well

  6. 6

    Beat the eggs and pour into the pan, stirring while frying

  7. 7

    Season with salt and pepper

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