Cabbage Tuna Rice Bowl

Difficulty EASY 619 kcal
#diet #high protein #low calorie
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Ingredients
Main ingredients
  • half brown rice, half white rice (cooked) 100 g
  • fried egg 1 piece
  • tuna fish sauce 15 g
  • low-sugar oyster sauce 15 g
  • canned tuna (Dongwon Tuna) 150 g
  • fresh cabbage 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.79 g 32%
Protein 40.57 g 26%
Fat 29.85 g 42%
Serving size 426g
Cooking steps
  1. 1

    Shred the cabbage and drain the oil from the tuna.

  2. 2

    Heat a pan, add olive oil, and stir-fry the cabbage.

  3. 3

    Once the cabbage softens, add the tuna and stir-fry together.

  4. 4

    Season with salt and pepper.

  5. 5

    Top warm rice with the stir-fried cabbage and tuna.

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