Choco Onao

Name: Choco Onao
Total time: 10 min
Yield: 211 g
Ingredients: MCT Chocolate 16 g; TrueSweet Allulose 20 g; Signature Greek Yogurt 20 g; SYNTHA-6 Edge Chocolate 20 g; Hershey's Unsweetened Cocoa Powder 5 g; Maeil Soymilk 99.9 190ml 100 ml; Chia Seeds 10 g; Fridge Rollled Oats 20 g

Cook 10 min Difficulty EASY 380 kcal

#Choco Onao #Oatmeal #Chocolate Oatmeal #Breakfast #Healthy Snack #Banana Oatmeal #Chocolate Recipe #Easy Recipe #Dessert

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Ingredients

Main ingredients

MCT Chocolate 16 g
TrueSweet Allulose 20 g
Signature Greek Yogurt 20 g
SYNTHA-6 Edge Chocolate 20 g
Hershey's Unsweetened Cocoa Powder 5 g
Maeil Soymilk 99.9 190ml 100 ml
Chia Seeds 10 g
Fridge Rollled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.85 g 43%

Protein 24 g 21%

Fat 17.74 g 36%

Serving size 211g

Cooking steps

1

Finely chop the chocolate.
2

Heat the milk in a saucepan.
3

Add the chocolate to the warmed milk and stir until melted.
4

Add the oatmeal and keep stirring.
5

When it thickens, turn off the heat and transfer to a bowl.
6

Top with banana and nuts to finish.

Choco Onao

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