Tea for Improving Blood Lipids

Name: Tea for Improving Blood Lipids
Total time: 10 min
Yield: 205.9 g
Ingredients: Water 200 ml; Cinnamon powder 0.4 g; Ginger powder 0.5 g; Organic matcha powder 1 g; Olivitalia Extra Virgin Olive Oil 2 ml; MCT oil + Olive oil + Ginger + Matcha + Cinnamon powder 2 g

Cook 10 min Difficulty EASY 24 kcal

#Tea for improving blood lipids #Blood circulation tea #Cholesterol tea #Diet tea #Healthy tea #Ginger tea #Garlic tea #Green tea #Triglyceride reduction #Herbal tea

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Ingredients

Main ingredients

Water 200 ml
Cinnamon powder 0.4 g
Ginger powder 0.5 g
Organic matcha powder 1 g
Olivitalia Extra Virgin Olive Oil 2 ml
MCT oil + Olive oil + Ginger + Matcha + Cinnamon powder 2 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 1.41 g 24%

Protein 0.13 g 2%

Fat 1.92 g 74%

Serving size 205.9g

Cooking steps

1

Wash ginger thoroughly and cut into thin slices.
2

Peel garlic and slice it thinly.
3

Rinse green tea leaves once.
4

Pour water into a pot and add ginger, garlic, and green tea leaves.
5

Boil over medium heat for 10 minutes, then turn off the heat and let it steep for 5 minutes.
6

Strain and pour into a cup.

Tea for Improving Blood Lipids

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