Protein Misugaru

1 apple juice + 3 servings of Misugaru + 1 serving of protein

Difficulty EASY 835 kcal
#diet #high protein #low sugar #low calorie
Image coming soon
Ingredients
Main ingredients
  • Protein powder 38 g
  • Apple juice 1 ea
  • Misugaru (grain powder) 3 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 116.25 g 56%
Protein 38.72 g 19%
Fat 23.6 g 26%
Serving size 1058ml
Cooking steps
  1. 1

    Put all the ingredients into a blender.

  2. 2

    Blend finely.

  3. 3

    Add cold water or milk and mix.

  4. 4

    Pour into a glass to serve.

AI 채팅 아이콘