Stir-fried Chicken with Tomato and Egg (Ketchup)
Ingredients
Main ingredients
- Organic Extra Virgin Olive Oil 20 ml
- Green Onion 30 g
- Fresh Egg 3 pcs
- Fresh Chicken Breast 120 g
- Cherry Tomato 10 pcs
Seasonings/Sauce
- Low-sugar Oyster Sauce 10 g
- Heinz Reduced Sugar Ketchup 10 g
Nutrition summary
Carbohydrates
10.98 g
8%
Protein
51.21 g
37%
Fat
33.75 g
55%
Cooking steps
-
1
Cut the chicken into bite-sized pieces.
-
2
Julienne the onion and carrot.
-
3
Heat cooking oil in a pan and stir-fry the chicken.
-
4
When the chicken is halfway cooked, add the vegetables and stir-fry together.
-
5
Add ketchup, soy sauce, and sugar, and stir well while cooking.
-
6
Add tomatoes and eggs, and quickly mix them.
-
7
Continue stir-frying until everything is cooked through.
-
8
Finally, add green onions and give it one last stir to finish.
