Soft Tofu Lasagna

Name: Soft Tofu Lasagna
Yield: 515 g
Ingredients: Shredded Mozzarella Cheese 100 g; Button Mushroom 100 g; Onion 70 pieces(1/2 piece); Soft Tofu Tortilla 45 sheet; Tomato Puree 200 g

286 kcal

#Low Carb #High Protein #Low Calorie #Diet

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Ingredients

Main ingredients

Shredded Mozzarella Cheese 100 g
Button Mushroom 100 g
Onion 1 pieces(1/2 piece)
Soft Tofu Tortilla 1 sheet

Seasonings/Sauce

Tomato Puree 200 g

Nutrition summary

Carbohydrates 41.4 g 56%

Protein 12.47 g 17%

Fat 8.72 g 27%

Serving size 515g

Cooking steps

1

Slice the soft tofu after draining the water.
2

Cut the eggplant and zucchini into thin slices.
3

Heat the tomato sauce in a pan.
4

Layer the soft tofu, eggplant, zucchini, and tomato sauce alternately in an oven-safe dish.
5

Top with mozzarella cheese.
6

Bake in a 180°C oven for 15 minutes until done.

Soft Tofu Lasagna

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