Cook rice so that it's fluffy and let it cool.
Cut salmon or other fish and seafood into bite-sized pieces.
Cut vegetables such as avocado, cucumber, onion, and tomato into easy-to-eat pieces.
Make a dressing with soy sauce, sesame oil, and lemon juice.
Put rice in a bowl and top with the prepared ingredients.
Pour the dressing over and add toppings such as sesame seeds or seaweed flakes.